The ride is rhythm. The flow is female.
Music.
Movement.
Music.
A dope indoor cycle party always starts with a carefully curated playlist of only THE best MUSIC. From hip hop to house, EDM to trap, and R&B to pop, our instructors are part DJ, part choreographer, and all party-starter as they serve up the beats that make you wanna move. There’s nothing like one of your favorite jams blasting through th
A dope indoor cycle party always starts with a carefully curated playlist of only THE best MUSIC. From hip hop to house, EDM to trap, and R&B to pop, our instructors are part DJ, part choreographer, and all party-starter as they serve up the beats that make you wanna move. There’s nothing like one of your favorite jams blasting through the speakers and putting a smile on your face, a bob in your head, and a bounce in your shoulders.
From hyped up hits, to catching a laid-back vibe, our playlists move the crowd as they move the energy in the room. And our instructors ALWAYS like to mix it up with a unique soundtrack, bringing you fresh mixes, chart-busters, and throwback faves every week. You're guaranteed to get lost in the music and have a good time as you get a great sweat in our spin studio.
Mood.
Movement.
Music.
While the music sets the tone for your party in the saddle with us, we also pride ourselves on creating a studio that isn’t a hyped-up place to BE seen, but a place where you ARE seen. We create a MOOD and an atmosphere of true inclusivity, one that is welcoming and inclusive to riders of ALL backgrounds, cultures, experiences and fitness
While the music sets the tone for your party in the saddle with us, we also pride ourselves on creating a studio that isn’t a hyped-up place to BE seen, but a place where you ARE seen. We create a MOOD and an atmosphere of true inclusivity, one that is welcoming and inclusive to riders of ALL backgrounds, cultures, experiences and fitness levels.
At FlowRyde, you are family the moment you come thru. And just like family, our community includes members from all walks of life- diverse races, gender identification, sexual orientation, religion, and body type. FlowRyde is all about come as YOU are: clip in, forget about the stress of the day, release ANY expectations to be anything other than your true authentic self, and enjoy YOUR ride with the rest of the fam. YOU can flow with us.
Movement.
Movement.
Movement.
If you can't dance on the bike, then what's the point? Of course FlowRyde is all about the grooves that make you wanna move. From the basic fundamentals of a push-tap, to the badassery of a good body roll, we like to take you through creative choreography that has you riding in style and quite frankly feelin' yourself.
Oh yeah, we move al
If you can't dance on the bike, then what's the point? Of course FlowRyde is all about the grooves that make you wanna move. From the basic fundamentals of a push-tap, to the badassery of a good body roll, we like to take you through creative choreography that has you riding in style and quite frankly feelin' yourself.
Oh yeah, we move alright. But that's not all. We are also about representing a MOVEMENT. At FlowRyde, we stand for something, and that's positive change, optimism, and progress. We make it a priority to support, uplift, amplify, and fundraise for social justice causes and organizations that promote equality, diversity, inclusivity, and equity. As a minority, woman-owned business, we strive to be more than a place of fitness, but a place that actively participates in community and civic engagement.